Chinese Mustard Seaweed Soup
30 minutes
5 Servings
The nutritious vegetable seaweed soup is good for everybody, especially elderly people because it is easy to consume. The preparation is simple while the raw ingredients can be obtained easily.
Nutrition Value in 1 Serving
Calories
34.0 kcal
Carbohydrate
4.0 g
Protein
2.0 g
Fat
10.4 g
Sodium
225.0 mg
| 180 g | Chicken bone |
| 2 nos | Red date, seedless |
| 2½ medium | Onion, cut into half |
| 1.1 L | Water |
| 50 g | Chinese mustard, separate the leaves and stems |
| ¾ tbsp | Wolfberry |
| 6 g (4 pcs) | Seaweed |
| ½ tsp | AJI-NO-MOTO® |
| ½ tbsp | TUMIX® Chicken Stock |
| 1 | Egg |
- In a pot, add in chicken bone, red date, onion and water, cook for 1 hour.
- Remove the chicken bones and onions.
- Add in the stems, wolfberry, seaweed, AJI-NO-MOTO® and TUMIX® Chicken Stock into the pot.
- Add in the leaves when the stems are cooked until soft. Continue boil until the leaves become soft.
- Add in eggs, then turn off the heat and serve hot.
With the application of AJI-NO-MOTO®, it is able to reduce about 25% of sodium while maintaining the same deliciousness of the dish.
AJI-NO-MOTO® Recipes
TUMIX® Chicken Stock Recipes
