Kurma Chicken Set



1 hour

1 Serving

A special "Kurma" Chicken recipe made using fresh ingredients. It is a complete yet delicious meal idea for the activie individual.
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- Rice
Basmathi rice 30g - Kurma Chicken
- Cucumber Pickle
- Tomato Soup
- Plain Lassi with Mango
Nutrition Value in 1 Serving

Calories
582.7 kcal

Carbohydrate
74.9 g

Fat
18.6 g

Protein
28.9 g

- Rice
Basmathi rice 50g - Kurma Chicken
- Cucumber Pickle
- Tomato Soup
- Plain Lassi with Mango
Nutrition Value in 1 Serving

Calories
691.3 kcal

Carbohydrate
80.3 g

Fat
24.7 g

Protein
36.9 g

- Rice
Basmathi rice 100g - Kurma Chicken
- Cucumber Pickle
- Tomato Soup
- Plain Lassi with Mango
Nutrition Value in 1 Serving

Calories
770.9 kcal

Carbohydrate
97.1 g

Fat
25.4 g

Protein
38.6 g
Kurma Chicken

1/2 pc | Sliced onion, fried and puree with yogurt |
20 g | Yogurt |
1/2 tbsp | Olive oil |
2 nos | Cardamom |
2 nos | Cloves |
1 tsp | Garlic paste |
80 g | Chicken |
1/3 tbsp | Coriander powder |
1/4 tbsp | Chili powder |
1/2 tsp | TUMIX® Chicken Stock |
1/2 tsp | Ginger paste |
1/2 tsp | Garam masala |
1/2 cup | Water |
1 tbsp | Chopped coriander leaves |

- Heat oil, add cardamom, cloves and garlic, fry evenly.
- Then add the chicken and let it cook for about 2-3 minutes. Keep stirring it.
- Once it becomes brown, add in coriander powder and chili powder.
- Add TUMIX® to taste.
- Add ginger paste, fried onion mixture and yogurt, let it cook for a few minutes. Then put garam masala.
- If the gravy is too thick, add a little bit of water before covering it.
- Let it cook on low heat.
- Garnish with coriander leaves and serve hot.

You can add some water if you like gravy.
Cucumber Pickle

130 g | Japanese cucumber |
20 g | Carrot |
1 tsp | Rice vinegar |
¼ tsp | Salt |
1 small sachet | Pal Sweet® Sweetener |

- Slice the cucumber and carrot into thin pieces.
- Add in Pal Sweet®, vinegar and salt, mix well.
- Chill in the fridge before serving.
Tomato Soup

1/2 tbsp | Butter |
20 g | Onion, sliced |
1/4 cup | Wheat flour |
50 g | Diced tomatoes |
1 ¼ cup | Water |
1/2 tbsp | TUMIX® Chicken Stock |
1/2 tsp | AJI-SHIO® Flavoured Pepper |
1/2 tsp | Honey |

- Melt the butter over low heat. Add onion and cook until soft and translucent.
- Add the flour and stir until the mixture is even.
- Add tomatoes and their juice, water, TUMIX® and AJI-SHIO®. Raise heat to medium until it starts to boil, then reduce heat to low. Simmer for a while.
- Add in honey and stir well. Ready to serve.
Plain Lassi with Mango

60 gm | Diced ripe mango |
30 g | Plain yogurt |
1/4 cup | Low fat milk |
70 g | Crushed ice |
1 small sachet | Pal Sweet® Sweetener |

- Add all the ingredients in a blender except mango and blend it to a smoothie consistency.
- Served it cold with cubed mango.
Kurma Chicken

1/2 pc | Sliced onion, fried and puree with yogurt |
30 g | Yogurt |
1/2 tbsp | Olive oil |
2 nos | Cardamom |
2 nos | Cloves |
1 tsp | Garlic paste |
120 g | Chicken |
1/3 tbsp | Coriander powder |
1/4 tbsp | Chili powder |
1/2 tsp | TUMIX® Chicken Stock |
1/2 tsp | Ginger paste |
1/2 tsp | Garam masala |
1/2 cup | Water |
1 tbsp | Chopped coriander leaves |

- Heat oil, add cardamom, cloves and garlic, fry evenly.
- Then add the chicken and let it cook for about 2-3 minutes. Keep stirring it.
- Once it becomes brown, add in coriander powder and chili powder.
- Add TUMIX® to taste.
- Add ginger paste, fried onion mixture and yogurt, let it cook for a few minutes. Then put garam masala.
- If the gravy is too thick, add a little bit of water before covering it.
- Let it cook on low heat.
- Garnish with coriander leaves and serve hot.

You can add some water if you like gravy.
Cucumber Pickle

130 g | Japanese cucumber |
20 g | Carrot |
1 tsp | Rice vinegar |
¼ tsp | Salt |
1 small sachet | Pal Sweet® Sweetener |

- Slice the cucumber and carrot into thin pieces.
- Add in Pal Sweet®, vinegar and salt, mix well.
- Chill in the fridge before serving.
Tomato Soup

1/2 tbsp | Butter |
20 g | Onion, sliced |
1/4 cup | Wheat flour |
50 g | Diced tomatoes |
1 ¼ cup | Water |
1/2 tbsp | TUMIX® Chicken Stock |
1/2 tsp | AJI-SHIO® Flavoured Pepper |
1/2 tsp | Honey |

- Melt the butter over low heat. Add onion and cook until soft and translucent.
- Add the flour and stir until the mixture is even.
- Add tomatoes and their juice, water, TUMIX® and AJI-SHIO®. Raise heat to medium until it starts to boil, then reduce heat to low. Simmer for a while.
- Add in honey and stir well. Ready to serve.
Plain Lassi with Mango

60 gm | Diced ripe mango |
30 g | Plain yogurt |
1/4 cup | Low fat milk |
70 g | Crushed ice |
1 small sachet | Pal Sweet® Sweetener |

- Add all the ingredients in a blender except mango and blend it to a smoothie consistency.
- Served it cold with cubed mango.
Kurma Chicken

1/2 pc | Sliced onion, fried and puree with yogurt |
30 g | Yogurt |
1/2 tbsp | Olive oil |
2 nos | Cardamom |
2 nos | Cloves |
1 tsp | Garlic paste |
200 g | Chicken |
1/3 tbsp | Coriander powder |
1/4 tbsp | Chili powder |
1/2 tsp | TUMIX® Chicken Stock |
1/2 tsp | Ginger paste |
1/2 tsp | Garam masala |
1/2 cup | Water |
1 tbsp | Chopped coriander leaves |

- Heat oil, add cardamom, cloves and garlic, fry evenly.
- Then add the chicken and let it cook for about 2-3 minutes. Keep stirring it.
- Once it becomes brown, add in coriander powder and chili powder.
- Add TUMIX® to taste.
- Add ginger paste, fried onion mixture and yogurt, let it cook for a few minutes. Then put garam masala.
- If the gravy is too thick, add a little bit of water before covering it.
- Let it cook on low heat.
- Garnish with coriander leaves and serve hot.

You can add some water if you like gravy.
Cucumber Pickle

130 g | Japanese cucumber |
20 g | Carrot |
1 tsp | Rice vinegar |
¼ tsp | Salt |
1 small sachet | Pal Sweet® Sweetener |

- Slice the cucumber and carrot into thin pieces.
- Add in Pal Sweet®, vinegar and salt, mix well.
- Chill in the fridge before serving.
Tomato Soup

1/2 tbsp | Butter |
20 g | Onion, sliced |
1/4 cup | Wheat flour |
50 g | Diced tomatoes |
1 ¼ cup | Water |
1/2 tbsp | TUMIX® Chicken Stock |
1/2 tsp | AJI-SHIO® Flavoured Pepper |
1/2 tsp | Honey |

- Melt the butter over low heat. Add onion and cook until soft and translucent.
- Add the flour and stir until the mixture is even.
- Add tomatoes and their juice, water, TUMIX® and AJI-SHIO®. Raise heat to medium until it starts to boil, then reduce heat to low. Simmer for a while.
- Add in honey and stir well. Ready to serve.
Plain Lassi with Mango

60 gm | Diced ripe mango |
30 g | Plain yogurt |
1/4 cup | Low fat milk |
70 g | Crushed ice |
1 small sachet | Pal Sweet® Sweetener |

- Add all the ingredients in a blender except mango and blend it to a smoothie consistency.
- Served it cold with cubed mango.






