Meaty Sweet Potato Porridge

Meaty Sweet Potato Porridge

Nutrition Value in 1 Serving

Calories
Calories
219.8 kcal
Carbohydrate
Carbohydrate
26.0 g
Protein
Protein
10.9 g
Fat
Fat
8.0 g
Sodium
Sodium
279.0 mg
Product Used for the Recipe
AJI-NO-MOTO® Recipes
Ajinomoto Malaysia
5 Servings
1 hour 30 minutes
Description
Recipe Description

Simple cooking that is tasty when serve warm. It is suitable for elderly and small children.

Ingredients
Ingredients

Ingredients:

200 g Chicken breast, cubed
1 cup Rice grain, washed and drained
1.5 litre Water
1 tbsp Cooking oil
1/2 inch Ginger, shredded
200 g  Sweet potato, diced
1 no Hard boiled salted egg, chopped
Some Sesame oil
1 stalk Spring onion, shredded

Ingredients A: Marinade

3/4 tsp AJI-NO-MOTO®
1/3 tsp Salt
Method
Method
  1. Marinate the chicken with ingredients (A) for 30 minutes.
  2. Boil the rice with water over medium fire. Add more water if needed.
  3. Heat cooking oil in saucepan, stir-fry ginger and marinated chicken until fragrant.
  4. Transfer the stir-fried chicken into the half-cooked porridge.
  5. Add in sweet potatoes, stir well.
  6. Cover and cook until the meat is done and sweet potato become soft.
  7. Serve with salted egg, sesame oil and some spring onion.
Tips
Tips

With the application of AJI-NO-MOTO®, it is able to reduce about 22% of sodium while maintaining the same deliciousness of the dish.

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