Minced Chicken with Egg Tofu

Minced Chicken with Egg Tofu
45 minutes
recipe-cook-time
5 Servings
Description
Recipe Description

Soft texture and high protein dish.

Nutrition Value in 1 Serving

Calories
Calories
198 kcal
Carbohydrate
Carbohydrate
5.9 g
Cholesterol
Cholesterol
17.9mg
Fiber
Fiber
11.4g
Protein
Protein
743.1 g
Ingredients
Ingredients
150 g Minced chicken
3 tube Egg tofu, cut
3/4 tsp Vinegar
1 tbsp Cooking oil
1 inch Ginger, minced
2-3 cloves Garlic, minced
80 ml Water
1 small bowl Green peas or mixed vegetables
1/2 tbsp Corn flour mix with 1 tbsp of water (optional)

Ingredient A: Marinate 

1 no Egg white
1 tsp Fish sauce
1 tsp Sesame oil
1/4 tsp Pepper
1 tsp Corn starch

Ingredient B: Seasoning 

1/8 tsp Dark soy sauce
3/4 tsp AJI-NO-MOTO® Umami Seasoning
1/4 tsp Salt
Method
Method
  1. Marinate the minced chicken with ingredient (A) around 30 minutes.
  2. Marinate tofu for a while with vinegar.
  3. Deep fry the marinated tofu till golden brown and set aside.
  4. Heat oil in wok, sauté minced ginger and garlic. Add in minced meat and stir fry a while.
  5. Add in tofu and water, allow to simmer for a few minutes. Add in the green peas and seasoning (B)
  6. Lastly, add in corn flour mixture, mix well. Ready to serve.
Method
Tips

With the application of AJI-NO-MOTO®, it is able to reduce about 11% of sodium while maintaining the same deliciousness of the dish.

Product Used
Product Used for the Recipe
AJI-NO-MOTO® Recipes
AJI-NO-MOTO® Recipes
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