Seabass in Soy Sauce Set
50 minutes
1 Serving
Recipe Description
Delicious Seabass in Soy Sauce Set recipe and easy to prepare. The dish is suitable to be served at lunch or dinner. This set comes with Angled Beans Salad (Kerabu), Loofah Gourd (Petola) Soup, and Jackfruit Sweet Porridge.
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Intensity
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Moderate
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Set Meal
- Rice
- 50 g White Rice
- Seabass in Soy Sauce
- Angled Beans Salad (Kerabu)
- Loofah Gourd (Petola) Soup
- Jackfruit Sweet Porridge
Nutrition Value in 1 Serving
Calories
579.6 kcal
Carbohydrate
86.4 g
Fat
8.2 g
Protein
40.0 g
Set Meal
- Rice
- 60 g White Rice
- Seabass in Soy Sauce
- Angled Beans Salad (Kerabu)
- Loofah Gourd (Petola) Soup
- Jackfruit Sweet Porridge
Nutrition Value in 1 Serving
Calories
651.0 kcal
Carbohydrate
93.2 g
Fat
11.0 g
Protein
44.8 g
Set Meal
- Rice
- 80 g White Rice
- Seabass in Soy Sauce
- Angled Beans Salad (Kerabu)
- Loofah Gourd (Petola) Soup
- Jackfruit Sweet Porridge
Nutrition Value in 1 Serving
Calories
705.9 kcal
Carbohydrate
99.3 g
Fat
11.4 g
Protein
51.4 g
Seabass in Soy Sauce
Ingredients
50 g | Seabass |
1 tbsp | SERI-AJI® All Propose Deep Fried Seasoning |
1/2 tbsp | Oil |
2 tbsp | Chopped onion |
1 tsp | Minced garlic |
1 | Tomato, quartered |
2 tbsp | Green peas |
1/2 tsp | TUMIX® Chicken stock |
1 ½ tsp | Sweet soy sauce |
1 tbsp | Tomato sauce |
Method
- Coat seabass with SERI AJI®.
- Suggest to use air fryer to fry seabass until done.
- Heat oil, stir-fry onion and garlic until fragrant.
- Add in fried seabass, vegetables and all seasoning. Stir well and ready to serve.
Angled Beans Salad (Kerabu)
Ingredients
1 tbsp | Lime juice |
1 sachet | Pal Sweet® Sweetener |
1/2 tsp | RASA SIFU® All in One Seasoning |
60g | Angled beans, cut slantwise |
1/4 | Onion, thinly sliced |
1 tbsp | Chopped kaffirlime leaves |
Pounded:
1 tsp | Dried prawns, soaked in hot water |
1 | Red chili |
1-2 | Birds eye chilies, optional |
Method
- Mix pounded paste with lime juice, Pal Sweet® and RASA SIFU®.
- Add in angled beans, onion and kaffirlime leaves.
- Combine well then serve.
Loofah Gourd (Petola) Soup
Ingredients
250 ml | Water |
1 tsp | TUMIX® Anchovy Stock |
1 tsp | Minced shallots |
100 g | Loofah gourd, sliced |
10 g | Beancurd skin, soaked to soften |
5 g | Glass noodles, soaked to soften |
Method
- Bring to the boil water, TUMIX®, shallots and beancurd skin.
- Add loofah gourd and glass noodles.
- Cook until loofah gourd is tender, ready to serve.
Jackfruit Sweet Porridge
Ingredients
150 ml | Water |
1 tbsp | Red sago, rinsed under tap water |
100 ml | Evaporated milk |
1/2 cup | Diced jackfruit |
2 sachet | Pal Sweet® Sweetener |
Method
- Boil water and sago until it becomes transparent.
- Add milk and jackfruit.
- Bring to the boil then turn off heat.
- Add Pal Sweet® and serve.
Seabass in Soy Sauce
Ingredients
70 g | Seabass |
1 tbsp | SERI-AJI® All Propose Deep Fried Seasoning |
1/2 tbsp | Oil |
2 tbsp | Chopped onion |
1 tsp | Minced garlic |
1 | Tomato, quartered |
2 tbsp | Green peas |
1/2 tsp | TUMIX® Chicken stock |
2 tsp | Sweet soy sauce |
1 tbsp | Tomato sauce |
Method
- Coat seabass with SERI AJI®.
- Suggest to use air fryer to fry seabass until done.
- Heat oil, stir-fry onion and garlic until fragrant.
- Add in fried seabass, vegetables and all seasoning. Stir well and ready to serve.
Angled Beans Salad (Kerabu)
Ingredients
1 tbsp | Lime juice |
1 sachet | Pal Sweet® Sweetener |
1/2 tsp | RASA SIFU® All in One Seasoning |
60g | Angled beans, cut slantwise |
1/4 | Onion, thinly sliced |
1 tbsp | Chopped kaffirlime leaves |
Pounded:
1 tsp | Dried prawns, soaked in hot water |
1 | Red chili |
1-2 | Birds eye chilies, optional |
Method
- Mix pounded paste with lime juice, Pal Sweet® and RASA SIFU®.
- Add in angled beans, onion and kaffirlime leaves.
- Combine well then serve.
Loofah Gourd (Petola) Soup
Ingredients
250 ml | Water |
1 tsp | TUMIX® Anchovy Stock |
1 tsp | Minced shallots |
100 g | Loofah gourd, sliced |
10 g | Beancurd skin, soaked to soften |
5 g | Glass noodles, soaked to soften |
Method
- Bring to the boil water, TUMIX®, shallots and beancurd skin.
- Add loofah gourd and glass noodles.
- Cook until loofah gourd is tender, ready to serve.
Jackfruit Sweet Porridge
Ingredients
150 ml | Water |
1 tbsp | Red sago, rinsed under tap water |
100 ml | Evaporated milk |
1/2 cup | Diced jackfruit |
2 sachet | Pal Sweet® Sweetener |
Method
- Boil water and sago until it becomes transparent.
- Add milk and jackfruit.
- Bring to the boil then turn off heat.
- Add Pal Sweet® and serve.
Seabass in Soy Sauce
Ingredients
100 g | Seabass |
1 ½ tbsp | SERI-AJI® All Propose Deep Fried Seasoning |
1/2 tbsp | Oil |
2 tbsp | Chopped onion |
1 tsp | Minced garlic |
1 | Tomato, quartered |
2 tbsp | Green peas |
1/2 tsp | TUMIX® Chicken stock |
2 tsp | Sweet soy sauce |
1 tbsp | Tomato sauce |
Method
- Coat seabass with SERI AJI®.
- Suggest to use air fryer to fry seabass until done.
- Heat oil, stir-fry onion and garlic until fragrant.
- Add in fried seabass, vegetables and all seasoning. Stir well and ready to serve.
Angled Beans Salad (Kerabu)
Ingredients
1 tbsp | Lime juice |
1 sachet | Pal Sweet® Sweetener |
1/2 tsp | RASA SIFU® All in One Seasoning |
60g | Angled beans, cut slantwise |
1/4 | Onion, thinly sliced |
1 tbsp | Chopped kaffirlime leaves |
Pounded:
1 tsp | Dried prawns, soaked in hot water |
1 | Red chili |
1-2 | Birds eye chilies, optional |
Method
- Mix pounded paste with lime juice, Pal Sweet® and RASA SIFU®.
- Add in angled beans, onion and kaffirlime leaves.
- Combine well then serve.
Loofah Gourd (Petola) Soup
Ingredients
250 ml | Water |
1 tsp | TUMIX® Anchovy Stock |
1 tsp | Minced shallots |
100 g | Loofah gourd, sliced |
10 g | Beancurd skin, soaked to soften |
5 g | Glass noodles, soaked to soften |
Method
- Bring to the boil water, TUMIX®, shallots and beancurd skin.
- Add loofah gourd and glass noodles.
- Cook until loofah gourd is tender, ready to serve.
Jackfruit Sweet Porridge
Ingredients
150 ml | Water |
1 tbsp | Red sago, rinsed under tap water |
100 ml | Evaporated milk |
1/2 cup | Diced jackfruit |
2 sachet | Pal Sweet® Sweetener |
Method
- Boil water and sago until it becomes transparent.
- Add milk and jackfruit.
- Bring to the boil then turn off heat.
- Add Pal Sweet® and serve.
Product Used for the Recipe
Pal Sweet® Recipes
Rasa Sifu® Recipes
Seri-Aji® Multipurpose Seasoning Recipes
TUMIX® Chicken Stock Recipes
TUMIX® Anchovy Stock Recipes