Seabass in Soy Sauce Set

Seabass in Soy Sauce Set
Seabass in Soy Sauce Set
Seabass in Soy Sauce Set
50 minutes
recipe-cook-time
1 Serving
Description
Recipe Description

Delicious Seabass in Soy Sauce Set recipe and easy to prepare. The dish is suitable to be served at lunch or dinner. This set comes with Angled Beans Salad (Kerabu), Loofah Gourd (Petola) Soup, and Jackfruit Sweet Porridge.

Please Select an Option
Intensity
Method
Set Meal
  • Rice
    • 50 g White Rice
  • Seabass in Soy Sauce 
  • Angled Beans Salad (Kerabu)
  • Loofah Gourd (Petola) Soup 
  • Jackfruit Sweet Porridge
     

Nutrition Value in 1 Serving

Calories
Calories
579.6 kcal
Carbohydrate
Carbohydrate
86.4 g
Fat
Fat
8.2 g
Protein
Protein
40.0 g
Method
Set Meal
  • Rice
    • 60 g White Rice
  • Seabass in Soy Sauce 
  • Angled Beans Salad (Kerabu)
  • Loofah Gourd (Petola) Soup 
  • Jackfruit Sweet Porridge
     

Nutrition Value in 1 Serving

Calories
Calories
651.0 kcal
Carbohydrate
Carbohydrate
93.2 g
Fat
Fat
11.0 g
Protein
Protein
44.8 g
Method
Set Meal
  • Rice
    • 80 g White Rice
  • Seabass in Soy Sauce 
  • Angled Beans Salad (Kerabu)
  • Loofah Gourd (Petola) Soup 
  • Jackfruit Sweet Porridge
     

Nutrition Value in 1 Serving

Calories
Calories
705.9 kcal
Carbohydrate
Carbohydrate
99.3 g
Fat
Fat
11.4 g
Protein
Protein
51.4 g
Seabass in Soy Sauce
Ingredients
Ingredients
50 g Seabass
1 tbsp SERI-AJI® All Propose Deep Fried Seasoning
1/2 tbsp Oil
2 tbsp Chopped onion
1 tsp Minced garlic
1 Tomato, quartered
2 tbsp Green peas
1/2 tsp TUMIX® Chicken stock
1 ½ tsp Sweet soy sauce
1 tbsp Tomato sauce
Method
Method
  1. Coat seabass with SERI AJI®.
  2. Suggest to use air fryer to fry seabass until done. 
  3. Heat oil, stir-fry onion and garlic until fragrant.
  4. Add in fried seabass, vegetables and all seasoning. Stir well and ready to serve.
Angled Beans Salad (Kerabu)
Ingredients
Ingredients
1 tbsp Lime juice
1 sachet Pal Sweet® Sweetener
1/2 tsp RASA SIFU® All in One Seasoning
60g Angled beans, cut slantwise
1/4 Onion, thinly sliced
1 tbsp Chopped kaffirlime leaves

Pounded:

1 tsp Dried prawns, soaked in hot water
1 Red chili
1-2 Birds eye chilies, optional
Method
Method
  1. Mix pounded paste with lime juice, Pal Sweet® and RASA SIFU®.
  2. Add in angled beans, onion and kaffirlime leaves.
  3. Combine well then serve.
Loofah Gourd (Petola) Soup
Ingredients
Ingredients
250 ml Water
1 tsp TUMIX® Anchovy Stock
1 tsp Minced shallots
100 g Loofah gourd, sliced
10 g Beancurd skin, soaked to soften
5 g Glass noodles, soaked to soften
Method
Method
  1. Bring to the boil water, TUMIX®, shallots and beancurd skin.
  2. Add loofah gourd and glass noodles.
  3. Cook until loofah gourd is tender, ready to serve.
Jackfruit Sweet Porridge
Ingredients
Ingredients
150 ml Water
1 tbsp Red sago, rinsed under tap water
100 ml Evaporated milk
1/2 cup Diced jackfruit
2 sachet Pal Sweet® Sweetener
Method
Method
  1. Boil water and sago until it becomes transparent.
  2. Add milk and jackfruit.
  3. Bring to the boil then turn off heat.
  4. Add Pal Sweet® and serve.
Seabass in Soy Sauce
Ingredients
Ingredients
70 g Seabass
1 tbsp SERI-AJI® All Propose Deep Fried Seasoning
1/2 tbsp Oil
2 tbsp Chopped onion
1 tsp Minced garlic
1 Tomato, quartered
2 tbsp Green peas
1/2 tsp TUMIX® Chicken stock
2 tsp Sweet soy sauce
1 tbsp Tomato sauce
Method
Method
  1. Coat seabass with SERI AJI®.
  2. Suggest to use air fryer to fry seabass until done. 
  3. Heat oil, stir-fry onion and garlic until fragrant.
  4. Add in fried seabass, vegetables and all seasoning. Stir well and ready to serve.
Angled Beans Salad (Kerabu)
Ingredients
Ingredients
1 tbsp Lime juice
1 sachet Pal Sweet® Sweetener
1/2 tsp RASA SIFU® All in One Seasoning
60g Angled beans, cut slantwise
1/4 Onion, thinly sliced
1 tbsp Chopped kaffirlime leaves

Pounded:

1 tsp Dried prawns, soaked in hot water
1 Red chili
1-2 Birds eye chilies, optional
Method
Method
  1. Mix pounded paste with lime juice, Pal Sweet® and RASA SIFU®.
  2. Add in angled beans, onion and kaffirlime leaves.
  3. Combine well then serve.
Loofah Gourd (Petola) Soup
Ingredients
Ingredients
250 ml Water
1 tsp TUMIX® Anchovy Stock
1 tsp Minced shallots
100 g Loofah gourd, sliced
10 g Beancurd skin, soaked to soften
5 g Glass noodles, soaked to soften
Method
Method
  1. Bring to the boil water, TUMIX®, shallots and beancurd skin.
  2. Add loofah gourd and glass noodles.
  3. Cook until loofah gourd is tender, ready to serve.
Jackfruit Sweet Porridge
Ingredients
Ingredients
150 ml Water
1 tbsp Red sago, rinsed under tap water
100 ml Evaporated milk
1/2 cup Diced jackfruit
2 sachet Pal Sweet® Sweetener
Method
Method
  1. Boil water and sago until it becomes transparent.
  2. Add milk and jackfruit.
  3. Bring to the boil then turn off heat.
  4. Add Pal Sweet® and serve.
Seabass in Soy Sauce
Ingredients
Ingredients
100 g Seabass
1 ½ tbsp SERI-AJI® All Propose Deep Fried Seasoning
1/2 tbsp Oil
2 tbsp Chopped onion
1 tsp Minced garlic
1 Tomato, quartered
2 tbsp Green peas
1/2 tsp TUMIX® Chicken stock
2 tsp Sweet soy sauce
1 tbsp Tomato sauce
Method
Method
  1. Coat seabass with SERI AJI®.
  2. Suggest to use air fryer to fry seabass until done. 
  3. Heat oil, stir-fry onion and garlic until fragrant.
  4. Add in fried seabass, vegetables and all seasoning. Stir well and ready to serve.
Angled Beans Salad (Kerabu)
Ingredients
Ingredients
1 tbsp Lime juice
1 sachet Pal Sweet® Sweetener
1/2 tsp RASA SIFU® All in One Seasoning
60g Angled beans, cut slantwise
1/4 Onion, thinly sliced
1 tbsp Chopped kaffirlime leaves

Pounded:

1 tsp Dried prawns, soaked in hot water
1 Red chili
1-2 Birds eye chilies, optional
Method
Method
  1. Mix pounded paste with lime juice, Pal Sweet® and RASA SIFU®.
  2. Add in angled beans, onion and kaffirlime leaves.
  3. Combine well then serve.
Loofah Gourd (Petola) Soup
Ingredients
Ingredients
250 ml Water
1 tsp TUMIX® Anchovy Stock
1 tsp Minced shallots
100 g Loofah gourd, sliced
10 g Beancurd skin, soaked to soften
5 g Glass noodles, soaked to soften
Method
Method
  1. Bring to the boil water, TUMIX®, shallots and beancurd skin.
  2. Add loofah gourd and glass noodles.
  3. Cook until loofah gourd is tender, ready to serve.
Jackfruit Sweet Porridge
Ingredients
Ingredients
150 ml Water
1 tbsp Red sago, rinsed under tap water
100 ml Evaporated milk
1/2 cup Diced jackfruit
2 sachet Pal Sweet® Sweetener
Method
Method
  1. Boil water and sago until it becomes transparent.
  2. Add milk and jackfruit.
  3. Bring to the boil then turn off heat.
  4. Add Pal Sweet® and serve.
Product Used
Product Used for the Recipe
Pal Sweet® Recipes
Pal Sweet® Recipes
Rasa Sifu® Recipes
Rasa Sifu® Recipes
Seri-Aji® Multipurpose Seasoning Recipes
Seri-Aji® Multipurpose Seasoning Recipes
TUMIX® Chicken Stock Recipes
TUMIX® Chicken Stock Recipes
TUMIX® Anchovy Stock Recipes
TUMIX® Anchovy Stock Recipes
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