Stir-Fried Egg with Long Bean

Stir-Fried Egg with Long Bean
20 minutes
recipe-cook-time
5 Servings
Description
Recipe Description

Healthy meal with a combination of protein and vegetables readily available.

Nutrition Value in 1 Serving

Calories
Calories
110.2 kcal
Carbohydrate
Carbohydrate
2.2 g
Cholesterol
Cholesterol
6.6mg
Fiber
Fiber
8.3g
Protein
Protein
211.9 g
Ingredients
Ingredients
4 nos Eggs
1 ½ tbsp Cooking oil
2 cloves Garlic, minced
1/2 inch Ginger, shredded
150 g Long beans, cut into small piece
1/3 tsp Pepper powder
1/2 tsp AJI-NO-MOTO® Umami Seasoning
1/8 tsp Salt

Ingredient A: Egg

1 tbsp Water
1/3 tsp Pepper powder
1/2 tsp Soy sauce
1/8 tsp Salt
Method
Method
  1. Beat the eggs with ingredient (A), set aside.
  2. Heat oil, sauté garlic and ginger.
  3. Add in long beans, stir fry.
  4. Add in pepper powder, AJI-NO-MOTO® and salt, stir well.
  5. Pour in the egg and stir until cooked, serve hot. 
Method
Tips

With the application of AJI-NO-MOTO®, it is able to reduce about 17% of sodium while maintaining the same deliciousness of the dish.

Product Used
Product Used for the Recipe
AJI-NO-MOTO® Recipes
AJI-NO-MOTO® Recipes
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