Stir-Fried Pumpkin with Chili Powder

Name: Stir-Fried Pumpkin with Chili Powder
Yield: 5 servings
Cuisine: Chinese
Ingredients: 1 tbsp Cooking oil; 1/3 tsp Mustard seed; 1 medium size Onion, sliced; 1 sprigs Curry leaf; 400 g Pumpkin, remove skin and cut thin slices; 100 ml Water; 1/2 tbp Sugar; 1/2 tbp Chili powder; 1/2 tbp Turmeric powder; 1/4 tbp AJI-NO-MOTO®; 1/3 tsp Salt

25 minutes

5 servings

Recipe Description

Pumpkin with mild spiciness, nice to enjoy with white rice.

Nutrition Value in 1 Serving

Calories

89.4 kcal

Carbohydrate

14.1 g

Protein

1.1 g

Fat

3.2 g

Sodium

160.1 mg

Ingredients

Ingredients:

1 tbsp	Cooking oil
1/3 tsp	Mustard seed
1 medium size	Onion, sliced
1 sprigs	Curry leaf
400 g	Pumpkin, remove skin and cut thin slices
100 ml	Water

Ingredients A: seasoning

1/2 tbp	Sugar
1/2 tbp	Chili powder
1/2 tbp	Turmeric powder
1/4 tbp	AJI-NO-MOTO®
1/3 tsp	Salt

Method

Heat cooking oil in a wok, stir fry mustard seeds, onion and curry leaves until the onions are brown.
Add in pumpkin, seasonings (A) and water.
Stir well and cover until the pumpkin is soft, serve warm.

Tips

With the application of AJI-NO-MOTO®, it is able to reduce about 17% of sodium while maintaining the same deliciousness of the dish.